CBD, which is different from THC, does not have that component which will get you high. However, it does have properties that will improve your alertness, and also has anxiolytic and antipsychotic properties. Researchers, however, are focused on the fact that people all over the world produce endocannabinoids on their own. According to science, dopamine and endorphins are what give you an exercise high, whereas endocannabinoids can help with this phenomena.
It has also been shown to affect the alertness of people, and their mood, plus CBD works directly with the endocannabinoid system. Discovered back in the 1990s, this system was thought to play an integral role between you and the way that you experience pain, hunger, stress, and would directly affect bone density, your energy levels, and your immune system.
ECS or endocannabinoid receptors are primarily located in the brain, and are more abundant than receptors for opioids or serotonin. They can also be found in different locations throughout the body including your bone cells, pancreas, ovaries, liver, and even in your intestines.
When you are able to use CBD cream for pain, these receptors are then activated. Since the brain uses endocannabinoids at the ECS receptors, it is capable of helping with stiffness, control pain, and reduce inflammation which is very helpful with people that have sports injuries.
What Are The Benefits Of CBD?
Scientific research has shown that CBD UK can be used as an alternative treatment for many different conditions, something that answered oral accounts from doctors have also demonstrated. This would include:
- Help with neurological conditions including traumatic brain injury, epilepsy, strokes, dementia, and multiple sclerosis
- Help with rheumatoid arthritis and autoimmune diseases
- Metabolic syndrome
- Autism, ADHD, and PST which are all neuropsychiatric illnesses.
- Cardiovascular dysfunction
- Skin diseases which would include psoriasis, acne, and dermatitis.
- Several researchers are currently investigating how CBD can help with neuroprotective properties.
Back in 2010, CBD was shown to help prevent glioblastoma from getting bigger or even surviving. Other studies in Germany were able to show that new brain cell growth was possible in mammals, and this has positive implications for those that have brain cell damage.
Common Sports Injuries
There are so many different sports injuries that could benefit from CBD including helping with strains, sprains, and even injuries to the Achilles tendon. It may even be able to help with joint and muscle pain.
Common sports injuries:
Sprains: Sprains are among the most common of all sports injuries. It can occur when you have a ligament that become stretched, twisted, or torn. A ligament is nothing more than a band of tissue that is located around joints and directly connecting between bones. Sprains can happen in the ankle region, and also on your knees, which can lead to restricted movement, inflammation, and chronic pain.
Achilles tendon injuries: your Achilles tendon, the largest in the body, is representative of tissue that will connect your heel to your calf muscle. When this is torn or injured, this will need to have many weeks or months to heal, and is very common with those that do a lot of running and traditionally is rectified withy physio or orthotics.
Jumper’s knee: patellar tendinitis is something that can also affect your kneecaps, as well as your shins, and they can be torn and also become inflamed. Jumper’s knee is something that can occur when people in sports are repetitively jumping in sports such as basketball and volleyball.
Rotator cuff injuries: your rotator cuff is near your shoulder blade and what keeps it stable. When these are injured in sports, it is typically through repetitive motion such as swimming, basketball, or in the game of tennis where the rotator cuff can become inflamed and injured easily. If you are trying to deal with the pain, such as doing exercises with your arm, you may find that it’s virtually impossible to reach behind your back or even lift your arm due to the swelling.
Runner’s knee: this is also caused by repetitive motion and is very common when people are running, biking, or doing things like marathons. The symptoms are going to show up right below your kneecap, and you will definitely know that it is happening because of the swelling.
Strains: strains are a little bit different than a sprain because it involves the entire muscle when compared to a sprain which is focused on ligament activity. A strain will occur when you overextend your overstretched the muscle tissue. This can happen when people are involved in sports that involve jumping, running, lifting, or if you happen to pivot and change directions very quickly.
Tennis elbow: this is very common in sports such as tennis and golf, yet it is called tennis elbow because it does affect the elbow directly. The tenants adjacent to the elbow become inflamed, and this can result in chronic pain that can last for years.
These are just a few of the many different injuries that can happen if people injure themselves while playing competitive sports. You need to know that your ligaments, tendons, bones, and muscles, are going to be affected separately, yet you can still experience swelling, inflammation, and different types of pain because these are simply symptoms of those injuries.
Potential Pain Relief
In our world today, we are constantly hearing about people experiencing drug overdoses, many of which are the result of using prescription medication to control pain. Cannabis is thought to be an alternative to these types of treatments which will have a lesser risk of dependence and a complete nonexistence of risk of overdose when compared to opioids. A study of nearly 2900 people who use medical cannabis were shown to have pain relief, without any type of side effect, when compared to using prescription drugs. Over 80% of those that were part of the study strongly agreed that cannabis was much more effective than when using opioids.
The European Journal of Pain has shown that CBD pain relief, which studied how it affected animals, can also help with pain and inflammation.
Today, we have pain relief spray, such as those that are based upon CBD, which are very effective at treating chronic pain. These products can also treat acute and nerve pain as well.
CBD infused patches can be applied at many locations on your body to extend your overall pain relief. These can be applied to your arms, hands, back, neck, and your knees, or really any area where you need to have relief from pain.
Post workout recovery and cannabis
When you muscle fibers become damaged, specifically microscopically damaged, this is typically done during intense workouts. The muscles can become inflamed, and as a result of this, your body will trigger a response to repair the damage, leading to muscle soreness and stiffness.
Using CBD, you will have a much greater access to antioxidant activity compared to even using vitamin C or vitamin E, plus it can help with treating inflammation which is going to occur post workout.
In 2018, according to a review that was conducted, CBD can reduce inflammation very easily.
